High Level Throwing® Clinic – Urbandale, IA

​​​​​

**Softball and baseball players and coaches from all clubs and teams are welcome to sign up for the clinic.

​

​We have teamed up with High Level Throwing® again to bring you some game-changing throwing sessions!

​

This clinic will be run by Sarah O’Brien with sessions focusing on the Foundations of High Level Throwing® & Advanced Concepts for Softball Athletes!

​

When: COMING August 2026

​

Sign up here: COMING SOON

​

​

LOCATION 

Diamond Sports Academy

4601 NW Urbandale Dr. Suite 106

Urbandale, IA 50322

 

FORMAT

-Introduction + Discussion
-Dynamic Warm Up + Prep Drills
-Arm Care, Med Ball + HLT Patterns
-Drills & Progressions
-Overhand Throwing Velocity Testing

​

This clinic will be run by Sarah O’Brien with sessions focusing on the Foundations of High Level Throwing® & Advanced Concepts for Softball Athletes!​